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charlotte hills

charlotte hills

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Ordinary Travel

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I recently came across some old photos from my semester abroad in Brazil back in 2013. One weekend during my five month stay my friend Alex and I took a bus to Garopaba (a town in Santa Catarina, south of Florianópolis), we took naps, walked through the beautiful, lush mountains, and swam in the cold ocean. I remember it was Halloween, but it wasn’t a big holiday for them so no one was out. We drank beers at a cafe and made our own masks with glitter and paint and wore them around town.

One afternoon we met the man who is in this photo up on a hill in what seemed to be an abandoned property. He was incredibly interesting. I wish I could remember his name. We talked about life and traveling and quickly felt very comfortable with him. It wasn’t a super eventful trip, and neither are these photos, but it really stuck out in my mind. The simplicity of it. The comfort. Not having an agenda, or an itinerary. Just being. Cruising around in a sleepy town in the off season. The locals said it was normally a bustling area with lots of fisherman and tourists in the warmer months. It didn’t bother me that it was quiet, it felt like the way towns naturally are before they become somewhat tainted with money and tourism. Nobody was trying to sell us anything or bother us.

I got a little emotional when i found these photos. Emotional about the people I have met around the world. If even just for brief moments like the one I had with this man. When I travel I don’t like to make too many plans or expect too much, sometimes things go to shit, but most of the time I find myself in the most beautiful and real situations. Nothing is forced, its like I never left home. There is beauty in the fact that everywhere is home, and everyone is part of the same family. When you speak a different language and can't verbally communicate with each other, but somehow you have a special connection. It makes me feel like we all come from the same place in a strange way. I look forward to many more experiences in strange places with strange people. #saudade #brazil

Wednesday 01.29.20
Posted by charlotte hills
 

Happy New Year

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DECEMBER 1st!!

I am treating today like it's January 1st. I used to get depressed around the new year. I would get stressed out about what I was gonna do for new years eve. I would usually then just go out and party all night and feel like shit the first day of the year.

Honestly time is an illusion anyways so who even gives a shit what day it is. But if we are going to live in society and participate in this dimension, then we might as well make something of it? I recently decided I was over being so cynical about the world. Over criticizing things just because it seemed cool. Done with overthinking other people's judgments. Now I get really excited about life. Those days where you walk around and everything is so beautiful. The colors, the sounds, the trees swaying in the wind. Children laughing, people smiling. I enjoy seeing other people succeed more now than I ever have before. I think part of this has come from finding more confidence in myself. Feeling more comfortable in my own skin. Finding my voice. Going with the flow.

The only way I could go back to feeling depressed and anxiety ridden is if I am heavily medicated and partying. I only realized a couple years after clearing my head that part of the reason I was partying so much was because I was sad. I didn't want to feel what was really happening inside of me.

Don't get me wrong, I actually did have a really good time during those party years. I was carefree and made a lot of interesting friends. I have many fond memories and experienced some very unique situations that have helped me understand people better today. I think as human beings we go through different stages of our lives for different reasons. We are all meant to be hear for a specific purpose, and the things we experience are meant to test us and guide us closer to that purpose. If life was always easy and perfect than it would probably be quite boring. Without the death and destruction and failures we wouldn't learn anything new.

Woah, I just went down a dark path. Why do I always do that? I don't like to pretend that everything is sunshine and roses. I want people to understand that when I come on the internet and give "advice" it is not because I know any more than them. It's because it is what I have been through. We are all teachers in one way or another. We live life, we learn from those mistakes and accomplishments, we pass on our knowledge to others. Everyday we are faced with a new set of challenges, 24 hours to flourish or fall flat on our faces. No one has it harder or easier than anyone. We can gossip about our annoying friends who were born rich and "have no struggles", but this doesn't change the fact that they DO have struggles.

We are all connected in one way or another. Part of life's challenge is finding a way to get along with each other. To work well with each other. For me it's to get along with my family and make myself have friends so I'm not that weirdo who just draws weird pictures in her room without leaving the house.

Every day we are presented with a chance to turn things around. To start over. To achieve all of our hopes and dreams. I am appreciating life more and more. I am seeing beauty in the things I never did before. When there were times that I wanted to end my own life I would always go back to what it was that did bring me joy. The things I love.

I love music and art, I used to find a song I loved and listen to it on repeat and draw for hours. I got so much joy out of this simple activity. A meditation. A trance. I physically felt the joy running through my veins.

I love animals. My sister used to squeeze one of our dogs so tight that he would squeal. I sometimes look at my dog and I can literally feel my heart get warmer. If I ever have children I would imagine this is what it would feel like. The empathy I have for dogs is something really powerful. That overwhelming feeling of sadness you have when you are watching a movie and the dogs dies...

I love traveling. Connecting with people even when I don't speak their language. I think this is because I pay more attention to the essence of people than the words that are coming out of their mouth. Does that make sense? Sometimes just being in the presence of a certain person makes me feel like I can feel them. Energetically I mean. Like when you have a crush on someone and it doesn't matter if you don't say a word to each other all day, but just sit there and hold each other. I am not sure what this really is. I haven't figured that out yet.

I love finding common interests with people. When you can connect with someone through something totally unexpected. This is something I recently found an interest in. Sharing my story and experiences with people on the internet has opened up a whole can of worms for me. We are all more connected than we think. Even in those moments when you think you are the only one who has gone through this, there is always someone who has a similar story.

So, going into 2020, I want to continue on my journey to loving life. Really enjoying the simplicity that can be found in it. A simple day of yoga, some time with my dog, and maybe a swim in the ocean. Sometimes that's all I need. We try to overcomplicate things so much of the time. Find what you are here for, and stay true to that. Everything else will fall into place.

Sunday 12.01.19
Posted by charlotte hills
Comments: 1
 

Relationships with the Mentally Disturbed

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What does mental health look like to you? How do you check in with yourself? have you ever looked in the mirror and told yourself all the things you need to hear? That you are beautiful, loved, intelligent, brave, courageous, capable, strong, enough?

I have found myself surrounded by many people with what we call for lack of a better term "mental illness" throughout most of my life. The strange thing is I didn't realize it until somewhat recently.

One of my closest friends growing up took her own life a couple months ago. When we were in high school she nearly beat her mother to death before leaving her on the pavement in the middle of the day. As a result she was sent to jail for some time and then spent the remaining ten years of her life in and out of mental hospitals and rehabs.

Jillian was one of the most unique people on this planet. Her essence was of pure brilliance, excitement, and adventure. She was far too intelligent for this dimension, and when it came down to it she decided to leave it on her own terms. Growing up I didn't see her personality as being out of place. She was smart, fun, and everyone wanted to be around her. At that age we don't usually put the same labels on each other as we do when we get older. It is more acceptable to be outrageous and speak your mind, you're a kid, you're allowed to.

The friendship I shared with her made sense. She got me, I got her. We pillaged through life together and didn't give a F#$% what anyone thought. True freedom for a teenager drinking beers on the beach every night and smoking bong loads in your bedroom.

At a certain point, things went wrong. It wasn't all fun and games anymore. Jillian couldn't deal with society. The bullshit. The homework. The rules. The day to day things we do as human beings as we pretend that we have our shit together. Even though we are looking around waiting for someone else to fuck up so we don't look so bad.

When Jillian was in jail I went to visit her a couple times. It was really rough, and after those few visits I realized I couldn't do it. It was too much. In just a short amount of time she had completely changed. She didn't look the same, but worse of all she didn't act the same.

There is something very eery about looking into the eyes of someone who is mentally disturbed. You know she is in there somewhere, but there is this thick fog between the two of you. A veil that is suffocating that innocent, vulnerable person you once knew. A layer of lithium and other sedatives that turn her into a zombie, drain her of life. Little signs of her true spirit come out here and there, but something just isn't right.

This was one of the most intense experiences of my life, but many events leading up to this in high school were very scarring. Among them were car accidents, cops, injuries and more...Jillian had a way of keeping things exciting, and chaos seemed to follow her wherever she went.

I now compare this to my relationship with my mother. A saw a similar look in her eye that brought me back to that time with Jillian, that emptiness.

I sometimes think it is almost harder for my mother, as she isn't as far down the rabbit hole as Jillian was, but she's far enough to make functioning in society difficult enough.

Don't get me wrong, my mother and I are actually doing very well. Things are good right now, and I want to keep them that way for as long as I can. The reason I make the comparison is because it brings out similar feelings inside of me. The feeling of loving someone so much and wanting to help them so bad that you would do ANYTHING to ease their suffering. To try and understand why their mind is doing this to them. Why it seems like their own physiology is working against them rather than helping them.

What does "mental illness" mean? I googled it to see what a generic answer would be:

"Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors."

Disorders that affect your mood, thinking, and behavior? So it pretty much affects EVERYTHING. How can someone live like that? How could someone ever thrive in that state?

The frustrating part is that most people who suffer from this are usually the smartest. They are the dreamers, the doers, the friend you can spend hours with talking about aliens and conspiracy theories. All without the judgment and ridicule from those "normal" humans.

I was reading an excerpt from a yoga teacher who passed a few years ago. He was a founder of the yoga I practice regularly. Something he said was that "spirituality is a curse." Those who seek the unknown are looking for something outside of this physical world. They aren't going to accept that this is all there is.

I think this is what can be challenging for us mentally. The urge to discover the unknown. To uncover the truth. The more you know the more difficult it can be to go work, pay your bills, vote, apply for health insurance, wait in line at the DMV.

THERE ARE SO MANY THINGS!

Sometimes I think about all the magical things we could be doing if we didn't have to do the mundane paperwork. Just say fuck it all and go live on a commune. Too bad that hasn't worked out too well for anyone yet.

My reason for sharing this is that I think there is much more to mental illness than just a label, a word that separates us. They aren't just depressed, or schizophrenic, or crazy. They are people. WE are people. A tormented mind is not a broken mind. I want to comfort those who experience this pain. This anxiety. If I could hug Jillian again and tell her everything is ok. That she isn't crazy. There isn't anything wrong with her. That she is special, she is important, she is unique, the world is a better place with her in it. Although I’m not sure this would have made a difference.

I don't know what it is like to have a voice in your head telling you things. Or demons chasing you into the dark. I have experienced anxiety and depression, but for now my mind is clear enough to make it through the day. It is hard sometimes. Life is very hard. It's a constant challenge. A test.

How can we better understand each other? Help each other? REALLY talk to each other in a way that cuts out the bullshit. I am trying to understand, because if we can understand each other, we can accomplish so much more, and we can be happy together.

Thursday 11.07.19
Posted by charlotte hills
Comments: 2
 

My Saturn return...

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So I started a blog because I know people on Facebook don’t have time for all my blabbering. Also, I really love writing and this seems more appropriate. I’ll see it I follow through with it..


First episode: 


Growing up - M E N T A L


Here we go.

So lately I have been feeling like a bit of a fraud. You see, I have this internal existential crisis going on. My emotions have no rhyme or reason to them, they are scattered and chaotic.


To be honest, I had a time in my life (not so long ago) that I resented everything. Hated everyone. Wanted nothing to do with cheesy quotes and uplifting video clips from hopeful yoga teachers and other social media entrepreneurs.


When everything in your world seems to be going wrong, it is hard to see the light. There are things trigger me and suddenly my mind is pulling me back into that deep, dark hole. The Depression. The erratic emotions bouncing in all directions. 


Resentment of the successful and financially stable. A gag reflex at anyone who smiles too much. A general annoyance of people who complain constantly about trivial matters.


These are all emotions I have felt towards others, and interestingly enough, I have been guilty of all of those qualities at one point in my life  (Success, Smiling too much,  Complaining)!


Geez, what a hypocrite right??


I don’t really know how to label myself because I have never been a fan of labels. Am I bipolar? AM I DEPRESSED??? Am I just a waste of flesh?? WHAT AM I!?


When I was 9 years old, in the midst of my parents getting a divorce * not that that makes me special or that anyone should feel sorry for me, divorce is extremely common. I do think it causes confusion in children, though* , I went to my mother and told her I didn’t feel right. I told her there must be something wrong with me. I felt sad, my emotions were out of wack. I told her I needed to go to see the doctor.

I questioned the universe and the existence of mankind. I remember having intense thoughts about space and trying REALLY hard to grasp WHY HUMANS EXIST. This bubbled into a sort of anxiety within me. Something I physically felt, a strange vibration I could hear within my body. I needed help.


I had seen my mother go through fits of rage and emotional instability. She would yell and throw forks at mirrors for what seemed to be no reason. I then saw her take pills to fix the problem, problem solved right? I mean, she didn’t yell anymore so…


Therefore I thought I should be on those pills. Fix me please! Well, thankfully my doctor at the time didn’t think I needed medication, or any “help”. He saw how ‘normal’ and giggly I was and didn’t think anything was wrong, so I went on my way. 


Over the years I developed into a pretty normal human. My imagination dwindled as it normally does with age, and then I grew fond of drinking beers and goofing around with my friends at the beach. Some things that didn’t change were my anxiety and lack of self confidence. Being the youngest of three girls I was always pushed into the back seat and made the lowly sue chef. My relationship with my sisters has greatly impacted the person I am today, the positive and dare I say negative attributes.


I was always fond of solitude. I wanted to be alone. I found myself in creative flows that were meditative when I was alone. People bugged me. I liked dogs and certain people, but a lot of them were just distracting. One of my favorite activities as a kid was writing stories. I had all these Lisa Frank notebooks I would write in. Completely made up stories about normal people. Realistic fiction was the most intriguing to me. The raw realities of the average household, just told from a different perspective each time. That made sense to me. I could relate to that. I couldn’t relate to Harry Potter. Harry Potter was fake, fantasy, trivial. 


In a way I feel the same now. There is something that is so absurd about this reality we live in, that makes it more “fantasy” than any Twilight or Lord of the Rings novel.


One of my favorite books was “Running with Scissors” by Augusten Burroughs. The perplexing and slightly disturbing reality of this story made me feel at home. My family is fuckin’ nuts! Yeah, that makes sense. Collecting spiral human turds that point to the heavens in your backyard is way more interesting, because it is something you might actually witness your neighbor doing one day. Yeah, people ARE fuckin’ nuts.


As I went though the high school partying and college mayhem, I was fortunate enough to experience the highlights of the sex, drugs, and rock & roll lifestyle. This prepared me for the trimming and festival life of living out of my car and hiding out in the mountains for weeks on end. It was all fuckin’ awesome and I recently confessed to a friend that I would have thrived as a groupie in the 70’s.


Luckily I made it out alive. And this is where I am now. This is only a small piece of my story, but I now feel the cycle of life is coming for me. I am back to being a 9 year old, questioning our existence, asking for answers.


But this time there is far less anxiety. THANK GOD I have learned how to traverse situations with more elegance and push through the unpleasant thoughts of wanting to push my mother off a cliff.


This is what its like, living a life surrounded by tormented minds. Minds you want to open up and fix with a snip here and a snip there. Shake them like an eight ball and hope for the best.


I am subconsciously drawn to people of “mental illness.” Although I wouldn’t call it an illness, rather a state of mind. Again, I think the labeling thing is an arbitrary crutch society has used so we can talk about “them” like they aren’t in the room.


NEWS FLASH: WE ARE ALL FUCKIN’ NUTS


Look out the window. Go to the grocery store. Go to Costco. GO TO DISNEYLAND. Its absolutely terrifying. 


The least we can do is help each other cope with this condition, wallow in our sorrows together. 


In all seriousness though. I have loved many people with warped minds. To me, they are far more interesting and probably the closest to being “enlightened.” But they don’t last long in this dimension. I feel I am stuck somewhere in between the insane and the ignorant...what to do?


To learn to be with yourself completely, to listen to your emotions, listen to the voice in your head, without participating. This is an art. Unfortunately some people have more red wires than blue. And little can be done. 


I feel that much of it has to do with mechanics, and the way you take care of that machine. Sadly, one thing I have learned is that it DOES help to have friends. It DOES help to talk about your feelings. It DOES help to step out of your comfort zone. 


All the things I never wanted to do or admit were healthy, and here I am, doing them.


I guess my point in all of this is that just as Alice said, "It's no use going back to yesterday, because I was a different person then."


We shed skin every 7 years, we grow older and develop more wrinkles every day. Things change. None of this is permanent. Tomorrow is uncertain. I’ve changed my mind about my biggest life decisions 5 times since breakfast…


FUCK IT


Be you, spread positivity, do what makes you happy. Know that you DON’T know everything. Life is really hard. Every day. People die, and then more are born. There is no forgiveness for us. We are small pieces of shattered tile in an infinite mosaic. So do what you need to do, but do it with grace, and kindness. That’s what matters.

Love, Sharky


Tuesday 10.15.19
Posted by charlotte hills
Comments: 5
 

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